Body Clock

The last few months have been a lot of hard work and crazy traveling. Good on one note and bad on the other, like two sides of a coin. A nice experience but with a lot of strings attached. Traveling between countries gives you extra time, thanks to some time zones. The problem however is that though you remember the time, your body clock does not comprehend the cross of changes. While you sleep and wake up at local times, your body clock starts ringing alarm bells at its own "fixed" time zone.

This site called bodyclock.com makes it easy to calculate it.